25.2 km | 02:10:46 | 05:10/km日期: 2023-10-07 05:13 - 總爬升: 565 m - 地點: 佛陀世界 - 天氣: 陰 - 平均心率: 151 - 卡路里: 1409 Cal - 總步數: 22768 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 96%
Pace: 06'01" / 05'59" / 05'25" / 05'14" / 05'29" / 05'39" / 05'42" / 06'18" / 06'15" / 06'21" / 05'22" / 04'45" / 04'39" / 04'32" / 04'37" / 04'32" / 04'36" / 04'33" / 04'32" / 04'35" / 04'25" / 04'27" / 04'28" / 04'27" / 04'24" / 13'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'41") | 1000 / 1000 | 166 / 99 |
2 | | 06'35" (+02'11") | 1000 / 2000 | 161 / 94 |
3 | | 05'25" (+01'01") | 1003 / 3003 | 174 / 105 |
4 | | 05'23" (+00'59") | 1001 / 4004 | 175 / 105 |
5 | | 05'36" (+01'12") | 1002 / 5006 | 174 / 102 |
6 | | 05'48" (+01'24") | 1002 / 6009 | 174 / 98 |
7 | | 05'55" (+01'31") | 1000 / 7009 | 174 / 96 |
8 | | 06'22" (+01'58") | 1000 / 8009 | 173 / 90 |
9 | | 06'23" (+01'59") | 1000 / 9010 | 170 / 91 |
10 | | 06'35" (+02'11") | 1000 / 10010 | 173 / 87 |
11 | | 05'00" (+00'36") | 1002 / 11013 | 170 / 117 |
12 | | 04'45" (+00'21") | 1000 / 12013 | 172 / 122 |
13 | | 04'45" (+00'21") | 1001 / 13015 | 172 / 121 |
14 | | 04'35" (+00'11") | 1002 / 14017 | 173 / 125 |
15 | | 04'40" (+00'16") | 1003 / 15021 | 174 / 122 |
16 | | 04'35" (+00'11") | 1000 / 16022 | 175 / 124 |
17 | | 04'36" (+00'12") | 1001 / 17023 | 175 / 123 |
18 | | 04'45" (+00'21") | 1003 / 18026 | 177 / 118 |
19 | | 04'38" (+00'14") | 1000 / 19027 | 176 / 121 |
20 | | 04'35" (+00'11") | 1002 / 20030 | 178 / 122 |
21 | | 04'30" (+00'06") | 1002 / 21032 | 178 / 124 |
22 | | 04'30" (+00'06") | 1000 / 22032 | 178 / 123 |
23 | | 04'31" (+00'07") | 1002 / 23035 | 179 / 123 |
24 | | 04'31" (+00'07") | 1002 / 24038 | 178 / 123 |
25 | | 04'24" | 1002 / 25040 | 180 / 125 |
26 | | 04'13" | 208 / 25249 | 181 / 130 |
新竹徐智謀
新竹徐智謀