26.0 km | 02:45:04 | 06:20/km日期: 2023-10-08 06:13 - 平均心率: 148 - 卡路里: 1306 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 95%
Pace: 06'31" / 07'22" / 06'23" / 06'33" / 06'17" / 06'08" / 06'14" / 07'37" / 05'56" / 05'57" / 05'57" / 06'23" / 06'15" / 05'57" / 06'07" / 05'48" / 06'04" / 05'56" / 07'11" / 06'02" / 06'36" / 06'06" / 06'24" / 05'59" / 06'18" / 06'52" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'42") | 1000 / 1000 |
| 2 | | 07'22" (+01'34") | 1000 / 2000 |
| 3 | | 06'22" (+00'34") | 1000 / 3000 |
| 4 | | 06'33" (+00'45") | 1000 / 4000 |
| 5 | | 06'16" (+00'28") | 1000 / 5000 |
| 6 | | 06'08" (+00'20") | 1000 / 6000 |
| 7 | | 06'13" (+00'25") | 1000 / 7000 |
| 8 | | 07'37" (+01'49") | 1000 / 8000 |
| 9 | | 05'56" (+00'08") | 1000 / 9000 |
| 10 | | 05'56" (+00'08") | 1000 / 10000 |
| 11 | | 05'56" (+00'08") | 1000 / 11000 |
| 12 | | 06'22" (+00'34") | 1000 / 12000 |
| 13 | | 06'15" (+00'27") | 1000 / 13000 |
| 14 | | 05'57" (+00'09") | 1000 / 14000 |
| 15 | | 06'06" (+00'18") | 1000 / 15000 |
| 16 | | 05'48" | 1000 / 16000 |
| 17 | | 06'03" (+00'15") | 1000 / 17000 |
| 18 | | 05'55" (+00'07") | 1000 / 18000 |
| 19 | | 07'11" (+01'23") | 1000 / 19000 |
| 20 | | 06'01" (+00'13") | 1000 / 20000 |
| 21 | | 06'35" (+00'47") | 1000 / 21000 |
| 22 | | 06'05" (+00'17") | 1000 / 22000 |
| 23 | | 06'24" (+00'36") | 1000 / 23000 |
| 24 | | 05'59" (+00'11") | 1000 / 24000 |
| 25 | | 06'17" (+00'29") | 1000 / 25000 |
| 26 | | 06'51" (+01'03") | 1000 / 26000 |
| 27 | | 11'30" (+05'42") | 16 / 26016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
387.45 km 
descents delta pro race 累積 :
131.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'22" | 00:13'53" |
| 3 | 06'23" | 00:20'16" |
| 4 | 06'33" | 00:26'49" |
| 5 | 06'17" | 00:33'06" |
| 6 | 06'08" | 00:39'14" |
| 7 | 06'14" | 00:45'28" |
| 8 | 07'37" | 00:53'05" |
| 9 | 05'56" | 00:59'01" |
| 10 | 05'57" | 01:04'58" |
| 11 | 05'57" | 01:10'55" |
| 12 | 06'23" | 01:17'18" |
| 13 | 06'15" | 01:23'33" |
| 14 | 05'57" | 01:29'30" |
| 15 | 06'07" | 01:35'37" |
| 16 | 05'48" | 01:41'25" |
| 17 | 06'04" | 01:47'29" |
| 18 | 05'56" | 01:53'25" |
| 19 | 07'11" | 02:00'36" |
| 20 | 06'02" | 02:06'38" |
| 21 | 06'36" | 02:13'14" |
| 22 | 06'06" | 02:19'20" |
| 23 | 06'24" | 02:25'44" |
| 24 | 05'59" | 02:31'43" |
| 25 | 06'18" | 02:38'01" |
| 26 | 06'52" | 02:44'53" |
| 26.0 | 11'11" | 02:45'04" |
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