10.2 km | 01:02:13 | 06:06/km日期: 2023-10-09 05:40 - 平均心率: 151 - 卡路里: 638 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 100%
Pace: 06'44" / 06'25" / 06'19" / 06'05" / 06'07" / 06'06" / 05'58" / 06'01" / 05'54" / 05'38" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'51") | 1000 / 1000 |
| 2 | | 06'25" (+00'32") | 1000 / 2000 |
| 3 | | 06'18" (+00'25") | 1000 / 3000 |
| 4 | | 06'05" (+00'12") | 1000 / 4000 |
| 5 | | 06'07" (+00'14") | 1000 / 5000 |
| 6 | | 06'05" (+00'12") | 1000 / 6000 |
| 7 | | 05'57" (+00'04") | 1000 / 7000 |
| 8 | | 06'04" (+00'11") | 372 / 7372 |
| 9 | | 05'58" (+00'05") | 1000 / 8372 |
| 10 | | 05'53" | 1000 / 9372 |
| 11 | | 05'18" | 822 / 10194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
150.68 km 
艾迪達 Boston 11 累積 :
862.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'19" | 00:19'28" |
| 4 | 06'05" | 00:25'33" |
| 5 | 06'07" | 00:31'40" |
| 6 | 06'06" | 00:37'46" |
| 7 | 05'58" | 00:43'44" |
| 8 | 06'01" | 00:49'45" |
| 9 | 05'54" | 00:55'39" |
| 10 | 05'38" | 01:01'17" |
| 10.2 | 04'47" | 01:02'13" |
展開計圈分析
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