10.1 km | 01:02:00 | 06:08/km日期: 2023-10-09 17:52 - 平均心率: 137 - 卡路里: 629 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 70%
Pace: 06'11" / 06'06" / 06'12" / 06'14" / 06'16" / 06'10" / 06'09" / 05'59" / 06'31" / 05'35" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'36") | 1000 / 1000 |
| 2 | | 06'05" (+00'30") | 1000 / 2000 |
| 3 | | 06'12" (+00'37") | 1000 / 3000 |
| 4 | | 06'14" (+00'39") | 1000 / 4000 |
| 5 | | 06'15" (+00'40") | 1000 / 5000 |
| 6 | | 06'09" (+00'34") | 1000 / 6000 |
| 7 | | 06'08" (+00'33") | 1000 / 7000 |
| 8 | | 05'59" (+00'24") | 1000 / 8000 |
| 9 | | 06'30" (+00'55") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'52" (+00'17") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
276.83 km 
ASICS Magic Speed 3 累積 :
179.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 06'12" | 00:18'29" |
| 4 | 06'14" | 00:24'43" |
| 5 | 06'16" | 00:30'59" |
| 6 | 06'10" | 00:37'09" |
| 7 | 06'09" | 00:43'18" |
| 8 | 05'59" | 00:49'17" |
| 9 | 06'31" | 00:55'48" |
| 10 | 05'35" | 01:01'23" |
| 10.1 | 05'56" | 01:02'00" |
展開計圈分析
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