7.7 km | 00:44:21 | 05:46/km日期: 2023-10-09 21:15 - 總爬升: 218 m - 卡路里: 471 Cal - 平均步頻: 166
Pace: 05'37" / 05'31" / 05'51" / 05'02" / 05'46" / 05'49" / 05'23" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'28") | 1030 / 1030 |
| 2 | | 05'33" (+00'29") | 1011 / 2041 |
| 3 | | 05'47" (+00'43") | 1004 / 3046 |
| 4 | | 05'04" | 1024 / 4070 |
| 5 | | 05'52" (+00'48") | 1009 / 5079 |
| 6 | | 05'43" (+00'39") | 1015 / 6095 |
| 7 | | 05'22" (+00'18") | 992 / 7087 |
| 8 | | 06'21" (+01'17") | 694 / 7781 |
10月累積里程 :
220.84 km 
adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'31" | 00:11'08" |
| 3 | 05'51" | 00:16'59" |
| 4 | 05'02" | 00:22'01" |
| 5 | 05'46" | 00:27'47" |
| 6 | 05'49" | 00:33'36" |
| 7 | 05'23" | 00:38'59" |
| 7.8 | 06'15" | 00:43'51" |
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展開計圈分析
