17.0 km | 02:10:02 | 07:38/km日期: 2023-10-11 05:15 - 平均心率: 161 - 卡路里: 1116 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 100%
Pace: 07'48" / 07'28" / 08'50" / 07'39" / 08'49" / 08'03" / 07'45" / 07'40" / 08'00" / 08'10" / 07'41" / 08'20" / 07'18" / 09'03" / 14'46" / 07'49" / 07'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'31") | 1000 / 1000 |
| 2 | | 07'27" (+00'10") | 1000 / 2000 |
| 3 | | 07'42" (+00'25") | 1000 / 3000 |
| 4 | | 07'23" (+00'06") | 1000 / 4000 |
| 5 | | 07'43" (+00'26") | 1000 / 5000 |
| 6 | | 07'46" (+00'29") | 1000 / 6000 |
| 7 | | 07'45" (+00'28") | 1000 / 7000 |
| 8 | | 07'39" (+00'22") | 1000 / 8000 |
| 9 | | 08'00" (+00'43") | 1000 / 9000 |
| 10 | | 08'09" (+00'52") | 1000 / 10000 |
| 11 | | 07'41" (+00'24") | 1000 / 11000 |
| 12 | | 07'43" (+00'26") | 1000 / 12000 |
| 13 | | 07'18" (+00'01") | 1000 / 13000 |
| 14 | | 07'40" (+00'23") | 1000 / 14000 |
| 15 | | 07'17" | 1000 / 15000 |
| 16 | | 07'28" (+00'11") | 1000 / 16000 |
| 17 | | 07'23" (+00'06") | 1000 / 17000 |
| 18 | | 07'26" (+00'09") | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
258.37 km 
Nike Invincible Run FK 2 累積 :
167.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'28" | 00:15'16" |
| 3 | 08'50" | 00:24'06" |
| 4 | 07'39" | 00:31'45" |
| 5 | 08'49" | 00:40'34" |
| 6 | 08'03" | 00:48'37" |
| 7 | 07'45" | 00:56'22" |
| 8 | 07'40" | 01:04'02" |
| 9 | 08'00" | 01:12'02" |
| 10 | 08'10" | 01:20'12" |
| 11 | 07'41" | 01:27'53" |
| 12 | 08'20" | 01:36'13" |
| 13 | 07'18" | 01:43'31" |
| 14 | 09'03" | 01:52'34" |
| 15 | 14'46" | 02:07'20" |
| 16 | 07'49" | 02:15'09" |
| 17 | 07'32" | 02:22'41" |
| 17.0 | 07'28" | 02:22'44" |
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