7.1 km | 00:38:05 | 05:23/km日期: 2016-04-16 18:00 - 地點: 甜甜圈 - 卡路里: 489 Cal - 溫度: 29°C - 濕度: 63%
Pace: 05'25" / 04'11" / 04'03" / 06'33" / 06'15" / 05'52" / 05'29" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+02'01") | 495 / 495 |
2 | | 04'43" (+00'45") | 501 / 997 |
3 | | 04'15" (+00'17") | 493 / 1491 |
4 | | 04'11" (+00'13") | 516 / 2007 |
5 | | 04'08" (+00'10") | 490 / 2498 |
6 | | 03'58" | 506 / 3005 |
7 | | 07'19" (+03'21") | 503 / 3508 |
8 | | 05'47" (+01'49") | 508 / 4017 |
9 | | 05'12" (+01'14") | 499 / 4516 |
10 | | 07'18" (+03'20") | 504 / 5020 |
11 | | 05'54" (+01'56") | 491 / 5512 |
12 | | 05'38" (+01'40") | 505 / 6017 |
13 | | 05'43" (+01'45") | 495 / 6512 |
14 | | 05'19" (+01'21") | 514 / 7026 |
15 | | 06'42" (+02'44") | 29 / 7056 |
4月累積里程 :
92.53 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'11" | 00:09'36" |
3 | 04'03" | 00:13'39" |
4 | 06'33" | 00:20'12" |
5 | 06'15" | 00:26'27" |
6 | 05'52" | 00:32'19" |
7 | 05'29" | 00:37'48" |
7.1 | 05'01" | 00:38'05" |