9.9 km | 01:07:13 | 06:46/km日期: 2023-10-11 17:54 - 地點: 河堤 - 天氣: 晴。有微風 - 卡路里: 589 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 58%
Pace: 05'42" / 06'03" / 05'40" / 18'31" / 02'10" / 05'22" / 05'51" / 05'38" / 05'58" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'21") | 989 / 989 |
| 2 | | 06'02" (+00'43") | 1002 / 1991 |
| 3 | | 05'38" (+00'19") | 1002 / 2993 |
| 4 | | 11'35" (+06'16") | 1606 / 4600 |
| 5 | | 05'20" (+00'01") | 405 / 5005 |
| 6 | | 05'19" | 1006 / 6012 |
| 7 | | 05'50" (+00'31") | 1002 / 7014 |
| 8 | | 05'38" (+00'19") | 997 / 8012 |
| 9 | | 05'56" (+00'37") | 1003 / 9016 |
| 10 | | 06'37" (+01'18") | 898 / 9914 |
10月累積里程 :
110.53 km 
勾勾 破6小白 累積 :
629.5 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'03" | 00:11'45" |
| 3 | 05'40" | 00:17'25" |
| 4 | 18'31" | 00:35'56" |
| 5 | 02'10" | 00:38'06" |
| 6 | 05'22" | 00:43'28" |
| 7 | 05'51" | 00:49'19" |
| 8 | 05'38" | 00:54'57" |
| 9 | 05'58" | 01:00'55" |
| 9.9 | 06'30" | 01:06'52" |
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