22.3 km | 02:12:56 | 05:56/km日期: 2023-10-14 05:44 - 平均心率: 144 - 卡路里: 1438 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 89%
Pace: 06'20" / 06'03" / 05'58" / 06'01" / 06'06" / 06'06" / 06'00" / 05'56" / 06'08" / 05'53" / 06'01" / 05'54" / 05'46" / 05'47" / 05'56" / 05'50" / 05'51" / 05'48" / 06'04" / 05'36" / 05'56" / 05'44" / 06'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
326.41 km 
ASICS Magic Speed 2 2E 累積 :
825.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'03" | 00:12'23" |
| 3 | 05'58" | 00:18'21" |
| 4 | 06'01" | 00:24'22" |
| 5 | 06'06" | 00:30'28" |
| 6 | 06'06" | 00:36'34" |
| 7 | 06'00" | 00:42'34" |
| 8 | 05'56" | 00:48'30" |
| 9 | 06'08" | 00:54'38" |
| 10 | 05'53" | 01:00'31" |
| 11 | 06'01" | 01:06'32" |
| 12 | 05'54" | 01:12'26" |
| 13 | 05'46" | 01:18'12" |
| 14 | 05'47" | 01:23'59" |
| 15 | 05'56" | 01:29'55" |
| 16 | 05'50" | 01:35'45" |
| 17 | 05'51" | 01:41'36" |
| 18 | 05'48" | 01:47'24" |
| 19 | 06'04" | 01:53'28" |
| 20 | 05'36" | 01:59'04" |
| 21 | 05'56" | 02:05'00" |
| 22 | 05'44" | 02:10'44" |
| 22.3 | 06'20" | 02:12'56" |
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