10.2 km | 01:00:57 | 05:58/km日期: 2023-10-14 10:24 - 總爬升: 207 m - 卡路里: 624 Cal - 平均步頻: 162
Pace: 05'39" / 04'50" / 05'53" / 05'24" / 05'51" / 05'57" / 05'55" / 06'55" / 05'52" / 06'07" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'33") | 990 / 990 |
2 | | 05'02" | 1129 / 2120 |
3 | | 05'42" (+00'40") | 995 / 3115 |
4 | | 05'20" (+00'18") | 1003 / 4119 |
5 | | 06'01" (+00'59") | 1006 / 5126 |
6 | | 06'00" (+00'58") | 1008 / 6134 |
7 | | 05'57" (+00'55") | 997 / 7131 |
8 | | 06'48" (+01'46") | 1003 / 8134 |
9 | | 05'45" (+00'43") | 998 / 9133 |
10 | | 06'08" (+01'06") | 1012 / 10145 |
11 | | 06'36" (+01'34") | 194 / 10340 |
10月累積里程 :
220.84 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'50" | 00:10'29" |
3 | 05'53" | 00:16'22" |
4 | 05'24" | 00:21'46" |
5 | 05'51" | 00:27'37" |
6 | 05'57" | 00:33'34" |
7 | 05'55" | 00:39'29" |
8 | 06'55" | 00:46'24" |
9 | 05'52" | 00:52'16" |
10 | 06'07" | 00:58'23" |
10.3 | 06'01" | 01:00'26" |