23.6 km | 02:55:05 | 07:25/km日期: 2023-10-15 06:12 - 總爬升: 924 m - 平均心率: 142 - 卡路里: 1407 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 93%
Pace: 06'38" / 05'44" / 05'21" / 05'50" / 06'15" / 07'49" / 06'36" / 08'39" / 22'14" / 22'25" / 11'53" / 13'13" / 10'49" / 19'21" / 11'54" / 06'29" / 08'04" / 23'34" / 06'39" / 06'19" / 09'51" / 05'48" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'22") | 1000 / 1000 |
| 2 | | 05'44" (+00'24") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'49" (+00'29") | 1000 / 4000 |
| 5 | | 06'15" (+00'55") | 1000 / 5000 |
| 6 | | 06'33" (+01'13") | 1000 / 6000 |
| 7 | | 06'35" (+01'15") | 1000 / 7000 |
| 8 | | 08'07" (+02'47") | 1000 / 8000 |
| 9 | | 08'48" (+03'28") | 1000 / 9000 |
| 10 | | 13'00" (+07'40") | 1000 / 10000 |
| 11 | | 11'52" (+06'32") | 1000 / 11000 |
| 12 | | 13'12" (+07'52") | 1000 / 12000 |
| 13 | | 10'03" (+04'43") | 1000 / 13000 |
| 14 | | 06'44" (+01'24") | 1000 / 14000 |
| 15 | | 08'32" (+03'12") | 1000 / 15000 |
| 16 | | 06'28" (+01'08") | 1000 / 16000 |
| 17 | | 05'34" (+00'14") | 1000 / 17000 |
| 18 | | 06'12" (+00'52") | 1000 / 18000 |
| 19 | | 06'39" (+01'19") | 1000 / 19000 |
| 20 | | 06'18" (+00'58") | 1000 / 20000 |
| 21 | | 05'58" (+00'38") | 1000 / 21000 |
| 22 | | 05'47" (+00'27") | 1000 / 22000 |
| 23 | | 05'32" (+00'12") | 1000 / 23000 |
| 24 | | 05'31" (+00'11") | 572 / 23572 |
雲林雅眞
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