6.3 km | 00:28:54 | 04:35/km日期: 2016-04-19 18:26 - 卡路里: 397 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 68%
Pace: 04'33" / 04'39" / 04'34" / 04'41" / 04'41" / 04'30" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'03") | 1000 / 1000 |
2 | | 04'39" (+00'10") | 1000 / 2000 |
3 | | 04'33" (+00'04") | 1000 / 3000 |
4 | | 04'42" (+00'13") | 1000 / 4000 |
5 | | 04'40" (+00'11") | 1000 / 5000 |
6 | | 04'29" | 1000 / 6000 |
7 | | 04'30" (+00'01") | 284 / 6284 |
4月累積里程 : 183.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'39" | 00:09'12" |
3 | 04'34" | 00:13'46" |
4 | 04'41" | 00:18'27" |
5 | 04'41" | 00:23'08" |
6 | 04'30" | 00:27'38" |
6.3 | 04'30" | 00:28'55" |