12.4 km | 01:14:29 | 06:00/km日期: 2016-04-19 19:35 - 地點: 圳頭 - 天氣: 陰 - 卡路里: 804 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'21" / 05'57" / 05'48" / 05'55" / 06'10" / 06'25" / 05'56" / 05'37" / 05'48" / 06'00" / 06'08" / 05'57" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'48") | 988 / 988 |
2 | | 05'56" (+00'24") | 1000 / 1989 |
3 | | 05'48" (+00'16") | 999 / 2988 |
4 | | 05'53" (+00'21") | 1017 / 4005 |
5 | | 06'11" (+00'39") | 996 / 5002 |
6 | | 06'24" (+00'52") | 1001 / 6003 |
7 | | 05'54" (+00'22") | 991 / 6995 |
8 | | 05'32" | 1003 / 7998 |
9 | | 05'51" (+00'19") | 999 / 8997 |
10 | | 06'03" (+00'31") | 1003 / 10001 |
11 | | 06'04" (+00'32") | 998 / 10999 |
12 | | 05'56" (+00'24") | 998 / 11998 |
13 | | 06'08" (+00'36") | 412 / 12410 |
4月累積里程 :
100.56 km DIADORA DA3AMR8753 累積 :
1224.9 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'57" | 00:12'18" |
3 | 05'48" | 00:18'06" |
4 | 05'55" | 00:24'01" |
5 | 06'10" | 00:30'11" |
6 | 06'25" | 00:36'36" |
7 | 05'56" | 00:42'32" |
8 | 05'37" | 00:48'09" |
9 | 05'48" | 00:53'57" |
10 | 06'00" | 00:59'57" |
11 | 06'08" | 01:06'05" |
12 | 05'57" | 01:12'02" |
12.4 | 05'58" | 01:14'29" |