11.5 km | 01:20:14 | 06:58/km日期: 2016-04-21 05:05 - 地點: 聖景路 - 天氣: 陰 - 平均心率: 154 - 卡路里: 475 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 59%
Pace: 03'31" / 05'51" / 05'26" / 05'45" / 06'46" / 13'14" / 06'05" / 06'17" / 05'44" / 05'47" / 07'51" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'34") | 500 / 500 |
2 | | 06'03" (+00'40") | 500 / 1000 |
3 | | 05'47" (+00'24") | 500 / 1500 |
4 | | 05'54" (+00'31") | 500 / 2000 |
5 | | 05'23" | 500 / 2500 |
6 | | 05'27" (+00'04") | 500 / 3000 |
7 | | 05'58" (+00'35") | 500 / 3500 |
8 | | 05'31" (+00'08") | 500 / 4000 |
9 | | 06'15" (+00'52") | 500 / 4500 |
10 | | 07'16" (+01'53") | 500 / 5000 |
11 | | 08'40" (+03'17") | 500 / 5500 |
12 | | 17'48" (+12'25") | 500 / 6000 |
13 | | 06'09" (+00'46") | 500 / 6500 |
14 | | 06'00" (+00'37") | 500 / 7000 |
15 | | 06'09" (+00'46") | 500 / 7500 |
16 | | 06'23" (+01'00") | 500 / 8000 |
17 | | 05'35" (+00'12") | 500 / 8500 |
18 | | 05'53" (+00'30") | 500 / 9000 |
19 | | 05'47" (+00'24") | 500 / 9500 |
20 | | 05'46" (+00'23") | 500 / 10000 |
21 | | 05'37" (+00'14") | 500 / 10500 |
22 | | 10'03" (+04'40") | 500 / 11000 |
23 | | 09'46" (+04'23") | 500 / 11500 |
24 | | 07'33" (+02'10") | 11 / 11511 |
新北市李小琪
新北市李小琪
新北市李小琪