8.6 km | 00:51:23 | 05:58/km日期: 2016-04-21 18:05 - 卡路里: 753 Cal - 溫度: 27°C - 濕度: 89%
Pace: 07'06" / 06'08" / 06'01" / 05'56" / 05'49" / 05'52" / 05'26" / 05'47" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'39") | 1015 / 1015 |
| 2 | | 06'13" (+00'49") | 1007 / 2023 |
| 3 | | 05'56" (+00'32") | 1013 / 3037 |
| 4 | | 05'54" (+00'30") | 999 / 4036 |
| 5 | | 05'55" (+00'31") | 1012 / 5049 |
| 6 | | 05'46" (+00'22") | 1000 / 6050 |
| 7 | | 05'24" | 1010 / 7061 |
| 8 | | 05'37" (+00'13") | 1004 / 8065 |
| 9 | | 05'05" | 616 / 8681 |
4月累積里程 : 214.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'08" | 00:13'14" |
| 3 | 06'01" | 00:19'15" |
| 4 | 05'56" | 00:25'11" |
| 5 | 05'49" | 00:31'00" |
| 6 | 05'52" | 00:36'52" |
| 7 | 05'26" | 00:42'18" |
| 8 | 05'47" | 00:48'05" |
| 8.6 | 05'29" | 00:51'23" |
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