18.6 km | 02:12:06 | 07:05/km日期: 2023-10-22 16:27 - 總爬升: 131 m - 卡路里: 1290 Cal
Pace: 07'40" / 06'34" / 06'54" / 07'41" / 07'27" / 06'39" / 06'32" / 07'01" / 12'57" / 15'09" / 06'48" / 04'55" / 04'34" / 05'17" / 05'04" / 05'15" / 05'14" / 04'18" / 09'53" /
10月累積里程 :
119.91 km NB 1500v6 累積 :
1599.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'34" | 00:14'14" |
3 | 06'54" | 00:21'08" |
4 | 07'41" | 00:28'49" |
5 | 07'27" | 00:36'16" |
6 | 06'39" | 00:42'55" |
7 | 06'32" | 00:49'27" |
8 | 07'01" | 00:56'28" |
9 | 12'57" | 01:09'25" |
10 | 15'09" | 01:24'34" |
11 | 06'48" | 01:31'22" |
12 | 04'55" | 01:36'17" |
13 | 04'34" | 01:40'51" |
14 | 05'17" | 01:46'08" |
15 | 05'04" | 01:51'12" |
16 | 05'15" | 01:56'27" |
17 | 05'14" | 02:01'41" |
18 | 04'18" | 02:05'59" |
18.6 | 09'30" | 02:12'07" |