13.1 km | 01:18:47 | 05:59/km日期: 2023-10-24 18:32 - 平均心率: 149 - 卡路里: 941 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84%
Pace: 06'07" / 05'58" / 05'52" / 08'41" / 05'36" / 05'50" / 05'34" / 05'27" / 05'32" / 05'29" / 05'30" / 05'53" / 06'28" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'41") | 1000 / 1000 |
| 2 | | 05'58" (+00'32") | 1000 / 2000 |
| 3 | | 05'52" (+00'26") | 1000 / 3000 |
| 4 | | 08'40" (+03'14") | 1000 / 4000 |
| 5 | | 05'35" (+00'09") | 1000 / 5000 |
| 6 | | 05'50" (+00'24") | 1000 / 6000 |
| 7 | | 05'34" (+00'08") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'32" (+00'06") | 1000 / 9000 |
| 10 | | 05'29" (+00'03") | 1000 / 10000 |
| 11 | | 05'29" (+00'03") | 1000 / 11000 |
| 12 | | 05'53" (+00'27") | 1000 / 12000 |
| 13 | | 06'27" (+01'01") | 1000 / 13000 |
| 14 | | 06'03" (+00'37") | 137 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
178.93 km 
母子鱷魚 藍綠41-42 累積 :
1275.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'52" | 00:17'57" |
| 4 | 08'41" | 00:26'38" |
| 5 | 05'36" | 00:32'14" |
| 6 | 05'50" | 00:38'04" |
| 7 | 05'34" | 00:43'38" |
| 8 | 05'27" | 00:49'05" |
| 9 | 05'32" | 00:54'37" |
| 10 | 05'29" | 01:00'06" |
| 11 | 05'30" | 01:05'36" |
| 12 | 05'53" | 01:11'29" |
| 13 | 06'28" | 01:17'57" |
| 13.1 | 06'03" | 01:18'47" |
展開計圈分析
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