16.3 km | 02:17:10 | 08:23/km日期: 2016-04-24 05:37 - 總爬升: 289 m - 地點: 北藝大 - 天氣: 陰 - 平均心率: 149 - 卡路里: 674 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78%
Pace: 03'05" / 05'45" / 05'57" / 05'51" / 06'53" / 20'28" / 07'41" / 07'27" / 19'21" / 10'22" / 06'45" / 07'04" / 06'15" / 05'44" / 05'45" / 05'53" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'58") | 500 / 500 |
| 2 | | 06'01" (+00'43") | 500 / 1000 |
| 3 | | 05'40" (+00'22") | 500 / 1500 |
| 4 | | 05'48" (+00'30") | 500 / 2000 |
| 5 | | 05'53" (+00'35") | 500 / 2500 |
| 6 | | 06'00" (+00'42") | 500 / 3000 |
| 7 | | 06'13" (+00'55") | 500 / 3500 |
| 8 | | 05'27" (+00'09") | 500 / 4000 |
| 9 | | 08'27" (+03'09") | 500 / 4500 |
| 10 | | 05'18" | 500 / 5000 |
| 11 | | 19'09" (+13'51") | 500 / 5500 |
| 12 | | 21'45" (+16'27") | 500 / 6000 |
| 13 | | 07'00" (+01'42") | 500 / 6500 |
| 14 | | 08'22" (+03'04") | 500 / 7000 |
| 15 | | 08'17" (+02'59") | 500 / 7500 |
| 16 | | 06'36" (+01'18") | 500 / 8000 |
| 17 | | 30'56" (+25'38") | 46 / 8045 |
| 18 | | 16'28" (+11'10") | 500 / 8546 |
| 19 | | 20'33" (+15'15") | 500 / 9046 |
| 20 | | 13'23" (+08'05") | 500 / 9546 |
| 21 | | 06'40" (+01'22") | 500 / 10046 |
| 22 | | 06'35" (+01'17") | 500 / 10546 |
| 23 | | 06'44" (+01'26") | 500 / 11046 |
| 24 | | 06'47" (+01'29") | 500 / 11546 |
| 25 | | 07'22" (+02'04") | 500 / 12046 |
| 26 | | 06'29" (+01'11") | 500 / 12546 |
| 27 | | 06'02" (+00'44") | 500 / 13046 |
| 28 | | 05'51" (+00'33") | 500 / 13546 |
| 29 | | 05'42" (+00'24") | 500 / 14046 |
| 30 | | 05'42" (+00'24") | 500 / 14546 |
| 31 | | 05'41" (+00'23") | 500 / 15046 |
| 32 | | 05'41" (+00'23") | 500 / 15546 |
| 33 | | 06'31" (+01'13") | 500 / 16046 |
| 34 | | 10'06" (+04'48") | 286 / 16332 |
新北市李小琪
新北市李小琪
留言 
Aididas Japan boost 累積 : 699.7 km
展開計圈分析
