11.1 km | 01:00:30 | 05:28/km日期: 2016-04-25 17:49 - 卡路里: 949 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'17" / 05'26" / 05'06" / 04'58" / 05'28" / 05'22" / 04'58" / 05'16" / 05'03" / 05'02" / 06'55" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'19") | 1000 / 1000 |
| 2 | | 05'25" (+00'28") | 1024 / 2025 |
| 3 | | 05'04" (+00'07") | 1011 / 3036 |
| 4 | | 04'58" (+00'01") | 1003 / 4040 |
| 5 | | 05'30" (+00'33") | 1010 / 5051 |
| 6 | | 05'18" (+00'21") | 1001 / 6052 |
| 7 | | 04'57" | 996 / 7049 |
| 8 | | 05'16" (+00'19") | 1010 / 8059 |
| 9 | | 05'01" (+00'04") | 1011 / 9071 |
| 10 | | 05'04" (+00'07") | 1000 / 10072 |
| 11 | | 06'44" (+01'47") | 1014 / 11086 |
4月累積里程 : 214.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'26" | 00:11'43" |
| 3 | 05'06" | 00:16'49" |
| 4 | 04'58" | 00:21'47" |
| 5 | 05'28" | 00:27'15" |
| 6 | 05'22" | 00:32'37" |
| 7 | 04'58" | 00:37'35" |
| 8 | 05'16" | 00:42'51" |
| 9 | 05'03" | 00:47'54" |
| 10 | 05'02" | 00:52'56" |
| 11 | 06'55" | 00:59'51" |
| 11.1 | 12'59" | 01:00'30" |
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