12.5 km | 01:18:25 | 06:17/km日期: 2016-04-26 18:16 - 卡路里: 672 Cal - 總步數: 13480 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'55" / 05'53" / 06'02" / 06'09" / 06'09" / 06'01" / 06'16" / 06'35" / 06'40" / 06'35" / 06'35" / 06'35" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'02") | 1002 / 1002 | 176 / 95 |
2 | | 05'52" | 1002 / 2004 | 174 / 97 |
3 | | 06'01" (+00'09") | 1000 / 3005 | 172 / 96 |
4 | | 06'09" (+00'17") | 1000 / 4005 | 171 / 94 |
5 | | 06'09" (+00'17") | 1000 / 5005 | 172 / 94 |
6 | | 06'00" (+00'08") | 1000 / 6005 | 172 / 96 |
7 | | 06'16" (+00'24") | 1011 / 7016 | 172 / 92 |
8 | | 06'31" (+00'39") | 1008 / 8025 | 171 / 89 |
9 | | 06'33" (+00'41") | 1004 / 9029 | 170 / 89 |
10 | | 06'34" (+00'42") | 1001 / 10031 | 169 / 89 |
11 | | 06'35" (+00'43") | 1010 / 11041 | 171 / 88 |
12 | | 06'33" (+00'41") | 1002 / 12044 | 169 / 89 |
13 | | 06'25" (+00'33") | 453 / 12498 | 170 / 91 |
4月累積里程 : 268.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'53" | 00:11'48" |
3 | 06'02" | 00:17'50" |
4 | 06'09" | 00:23'59" |
5 | 06'09" | 00:30'08" |
6 | 06'01" | 00:36'09" |
7 | 06'16" | 00:42'25" |
8 | 06'35" | 00:49'00" |
9 | 06'40" | 00:55'40" |
10 | 06'35" | 01:02'15" |
11 | 06'35" | 01:08'50" |
12 | 06'35" | 01:15'25" |
12.5 | 06'36" | 01:18'25" |