8.3 km | 00:50:01 | 06:03/km日期: 2016-04-27 20:57 - 地點: 天水圍 - 天氣: 又濕又熱 - 卡路里: 572 Cal - 總步數: 7976 - 平均步頻: 159 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 31%
Pace: 02'47" / 00'36" / 06'15" / 06'19" / 06'12" / 06'11" / 06'11" / 06'04" / 06'04" / 12'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" | 1005 / 1005 | 157 / 123 |
| 2 | | 06'10" (+01'02") | 1000 / 2005 | 158 / 101 |
| 3 | | 06'18" (+01'10") | 1005 / 3011 | 158 / 99 |
| 4 | | 06'10" (+01'02") | 1003 / 4015 | 159 / 101 |
| 5 | | 06'10" (+01'02") | 1008 / 5023 | 160 / 100 |
| 6 | | 06'09" (+01'01") | 1001 / 6025 | 159 / 101 |
| 7 | | 06'01" (+00'53") | 1008 / 7033 | 160 / 103 |
| 8 | | 05'59" (+00'51") | 1008 / 8041 | 162 / 103 |
| 9 | | 06'09" (+01'01") | 259 / 8301 | 153 / 105 |
4月累積里程 :
155.04 km 
MIZUNO WAVE Rider 10 累積 :
663.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'47" | 00:02'47" |
| 2 | 00'36" | 00:03'23" |
| 3 | 06'15" | 00:09'38" |
| 4 | 06'19" | 00:15'57" |
| 5 | 06'12" | 00:22'09" |
| 6 | 06'11" | 00:28'20" |
| 7 | 06'11" | 00:34'31" |
| 8 | 06'04" | 00:40'35" |
| 9 | 06'04" | 00:46'39" |
| 8.3 | -4'-32" | 00:50'01" |
展開計圈分析
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