4.0 km | 00:26:16 | 06:32/km日期: 2016-04-28 18:06 - 卡路里: 378 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 81%
Pace: 06'06" / 06'14" / 06'21" / 07'09" / 24'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'13" (+00'07") | 1000 / 2000 |
| 3 | | 06'21" (+00'15") | 1000 / 3000 |
| 4 | | 07'08" (+01'02") | 1000 / 4000 |
| 5 | | 10'49" (+04'43") | 6 / 4006 |
| 6 | | 23'43" (+17'37") | 5 / 4011 |
| 7 | | 36'07" (+30'01") | 5 / 4016 |
| 8 | | 32'48" (+26'42") | 1 / 4018 |
4月累積里程 :
27.65 km 
Barefoot 累積 :
2809.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'14" | 00:12'20" |
| 3 | 06'21" | 00:18'41" |
| 4 | 07'09" | 00:25'50" |
| 4.0 | 23'33" | 00:26'16" |
展開計圈分析
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