恭喜完成了第 10 馬
全馬 | 05:12:20 | 07:24/km | 第10馬| 官方成績 |
| 日期 | 2023-11-05 |
| 成績 | 05:12:20 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'32" | 01:04'19" |
| 00:32'47" (+01'15") |
| 00:33'27" (+01'55") | 01:06'28" (+02'09") |
| 00:33'01" (+01'29") |
| 00:37'28" (+05'56") | 01:16'52" (+12'33") |
| 00:39'24" (+07'52") |
| 00:43'14" (+11'42") | 01:24'00" (+19'41") |
| 00:40'46" (+09'14") |
|
日期: 2023-11-05 06:08 - 總爬升: 295 m - 平均心率: 149 - 卡路里: 2582 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 79%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'35") | 1000 / 1000 |
| 2 | | 06'08" (+00'12") | 1000 / 2000 |
| 3 | | 06'37" (+00'41") | 1000 / 3000 |
| 4 | | 06'08" (+00'12") | 1000 / 4000 |
| 5 | | 06'03" (+00'07") | 1000 / 5000 |
| 6 | | 06'24" (+00'28") | 1000 / 6000 |
| 7 | | 06'07" (+00'11") | 1000 / 7000 |
| 8 | | 06'09" (+00'13") | 1000 / 8000 |
| 9 | | 07'14" (+01'18") | 1000 / 9000 |
| 10 | | 06'50" (+00'54") | 1000 / 10000 |
| 11 | | 08'21" (+02'25") | 1000 / 11000 |
| 12 | | 06'19" (+00'23") | 1000 / 12000 |
| 13 | | 06'12" (+00'16") | 1000 / 13000 |
| 14 | | 05'56" | 1000 / 14000 |
| 15 | | 06'37" (+00'41") | 1000 / 15000 |
| 16 | | 06'22" (+00'26") | 1000 / 16000 |
| 17 | | 06'15" (+00'19") | 1000 / 17000 |
| 18 | | 07'27" (+01'31") | 1000 / 18000 |
| 19 | | 06'29" (+00'33") | 1000 / 19000 |
| 20 | | 06'27" (+00'31") | 1000 / 20000 |
| 21 | | 07'34" (+01'38") | 1000 / 21000 |
| 22 | | 06'44" (+00'48") | 1000 / 22000 |
| 23 | | 07'49" (+01'53") | 1000 / 23000 |
| 24 | | 08'44" (+02'48") | 1000 / 24000 |
| 25 | | 06'36" (+00'40") | 1000 / 25000 |
| 26 | | 06'23" (+00'27") | 1000 / 26000 |
| 27 | | 06'53" (+00'57") | 1000 / 27000 |
| 28 | | 09'58" (+04'02") | 1000 / 28000 |
| 29 | | 06'55" (+00'59") | 1000 / 29000 |
| 30 | | 09'11" (+03'15") | 1000 / 30000 |
| 31 | | 09'20" (+03'24") | 1000 / 31000 |
| 32 | | 09'31" (+03'35") | 1000 / 32000 |
| 33 | | 07'22" (+01'26") | 1000 / 33000 |
| 34 | | 08'39" (+02'43") | 1000 / 34000 |
| 35 | | 06'05" (+00'09") | 1000 / 35000 |
| 36 | | 06'26" (+00'30") | 1000 / 36000 |
| 37 | | 07'28" (+01'32") | 1000 / 37000 |
| 38 | | 07'25" (+01'29") | 1000 / 38000 |
| 39 | | 07'34" (+01'38") | 1000 / 39000 |
| 40 | | 11'51" (+05'55") | 1000 / 40000 |
| 41 | | 10'00" (+04'04") | 1000 / 41000 |
| 42 | | 08'42" (+02'46") | 1000 / 42000 |
| 43 | | 06'56" (+01'00") | 607 / 42607 |
賽後評分: 建議賽事日期調整至一月二月 ，因11，12月熱門賽事較多會分散跑友 及墾丁路程較遠 且1，2月天氣會比較涼爽\n路線風景美，會吸引更多跑友。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
200.13 km 
NB FuelCell RC Elite V2白色 累積 :
452.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'08" | 00:12'41" |
| 3 | 06'38" | 00:19'19" |
| 4 | 06'09" | 00:25'28" |
| 5 | 06'04" | 00:31'32" |
| 6 | 06'24" | 00:37'56" |
| 7 | 06'08" | 00:44'04" |
| 8 | 06'10" | 00:50'14" |
| 9 | 07'15" | 00:57'29" |
| 10 | 06'50" | 01:04'19" |
| 11 | 08'21" | 01:12'40" |
| 12 | 06'20" | 01:19'00" |
| 13 | 06'12" | 01:25'12" |
| 14 | 05'56" | 01:31'08" |
| 15 | 06'38" | 01:37'46" |
| 16 | 06'22" | 01:44'08" |
| 17 | 06'15" | 01:50'23" |
| 18 | 07'27" | 01:57'50" |
| 19 | 06'29" | 02:04'19" |
| 20 | 06'28" | 02:10'47" |
| 21 | 07'35" | 02:18'22" |
| 22 | 06'44" | 02:25'06" |
| 23 | 07'50" | 02:32'56" |
| 24 | 08'44" | 02:41'40" |
| 25 | 06'35" | 02:48'15" |
| 26 | 06'25" | 02:54'40" |
| 27 | 06'54" | 03:01'34" |
| 28 | 09'58" | 03:11'32" |
| 29 | 06'56" | 03:18'28" |
| 30 | 09'11" | 03:27'39" |
| 31 | 09'21" | 03:37'00" |
| 32 | 09'32" | 03:46'32" |
| 33 | 09'36" | 03:56'08" |
| 34 | 08'39" | 04:04'47" |
| 35 | 06'06" | 04:10'53" |
| 36 | 06'26" | 04:17'19" |
| 37 | 07'29" | 04:24'48" |
| 38 | 07'25" | 04:32'13" |
| 39 | 07'35" | 04:39'48" |
| 40 | 11'51" | 04:51'39" |
| 41 | 10'06" | 05:01'45" |
| 42 | 08'43" | 05:10'28" |
| 42.6 | 06'56" | 05:14'41" |
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