6.2 km | 00:30:14 | 04:51/km日期: 2016-04-28 21:53 - 卡路里: 552 Cal - 溫度: 20°C - 濕度: 76%
Pace: 04'49" / 05'03" / 04'57" / 05'09" / 04'42" / 04'35" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'13") | 1004 / 1004 |
2 | | 05'02" (+00'28") | 1013 / 2018 |
3 | | 04'58" (+00'24") | 998 / 3017 |
4 | | 05'06" (+00'32") | 1013 / 4030 |
5 | | 04'42" (+00'08") | 999 / 5030 |
6 | | 04'34" | 1012 / 6043 |
7 | | 03'39" | 222 / 6266 |
4月累積里程 :
157.02 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'03" | 00:09'52" |
3 | 04'57" | 00:14'49" |
4 | 05'09" | 00:19'58" |
5 | 04'42" | 00:24'40" |
6 | 04'35" | 00:29'15" |
6.2 | 04'34" | 00:30'14" |