17.0 km | 01:49:36 | 06:26/km日期: 2016-04-29 05:10 - 卡路里: 918 Cal - 總步數: 18780 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 56%
Pace: 06'10" / 06'02" / 06'08" / 06'23" / 06'27" / 06'22" / 06'25" / 06'32" / 06'31" / 06'34" / 06'32" / 06'28" / 06'30" / 06'41" / 06'40" / 06'30" / 06'30" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'08") | 1004 / 1004 | 172 / 94 |
2 | | 06'00" | 1004 / 2008 | 172 / 96 |
3 | | 06'08" (+00'08") | 1008 / 3017 | 171 / 94 |
4 | | 06'19" (+00'19") | 1008 / 4025 | 171 / 92 |
5 | | 06'23" (+00'23") | 1007 / 5033 | 172 / 90 |
6 | | 06'19" (+00'19") | 1006 / 6040 | 171 / 92 |
7 | | 06'22" (+00'22") | 1005 / 7046 | 171 / 91 |
8 | | 06'28" (+00'28") | 1006 / 8052 | 171 / 90 |
9 | | 06'29" (+00'29") | 1006 / 9059 | 171 / 89 |
10 | | 06'31" (+00'31") | 1005 / 10064 | 171 / 89 |
11 | | 06'31" (+00'31") | 1000 / 11065 | 171 / 89 |
12 | | 06'25" (+00'25") | 1006 / 12072 | 171 / 90 |
13 | | 06'28" (+00'28") | 1001 / 13074 | 170 / 90 |
14 | | 06'41" (+00'41") | 1003 / 14077 | 170 / 87 |
15 | | 06'37" (+00'37") | 1007 / 15085 | 170 / 88 |
16 | | 06'25" (+00'25") | 1011 / 16096 | 172 / 90 |
17 | | 06'26" (+00'26") | 1002 / 17099 | 170 / 91 |
4月累積里程 : 268.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'02" | 00:12'12" |
3 | 06'08" | 00:18'20" |
4 | 06'23" | 00:24'43" |
5 | 06'27" | 00:31'10" |
6 | 06'22" | 00:37'32" |
7 | 06'25" | 00:43'57" |
8 | 06'32" | 00:50'29" |
9 | 06'31" | 00:57'00" |
10 | 06'34" | 01:03'34" |
11 | 06'32" | 01:10'06" |
12 | 06'28" | 01:16'34" |
13 | 06'30" | 01:23'04" |
14 | 06'41" | 01:29'45" |
15 | 06'40" | 01:36'25" |
16 | 06'30" | 01:42'55" |
17 | 06'30" | 01:49'25" |
17.0 | 15'56" | 01:49'36" |