10.2 km | 00:48:23 | 04:43/km日期: 2016-05-01 17:44 - 地點: 錦和運動公園 - 天氣: 細雨 - 舒適 - 卡路里: 753 Cal - 溫度: 24°C - 濕度: 83%
Pace: 03'58" / 04'16" / 04'40" / 04'46" / 04'36" / 04'51" / 05'04" / 05'04" / 05'00" / 04'48" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" | 379 / 379 |
2 | | 04'07" (+00'29") | 428 / 808 |
3 | | 04'02" (+00'24") | 415 / 1223 |
4 | | 04'16" (+00'38") | 413 / 1636 |
5 | | 04'27" (+00'49") | 421 / 2058 |
6 | | 04'37" (+00'59") | 418 / 2477 |
7 | | 04'42" (+01'04") | 410 / 2888 |
8 | | 04'41" (+01'03") | 408 / 3296 |
9 | | 04'46" (+01'08") | 415 / 3712 |
10 | | 04'48" (+01'10") | 405 / 4117 |
11 | | 04'38" (+01'00") | 412 / 4529 |
12 | | 04'34" (+00'56") | 404 / 4934 |
13 | | 04'37" (+00'59") | 418 / 5352 |
14 | | 04'46" (+01'08") | 407 / 5760 |
15 | | 05'06" (+01'28") | 408 / 6168 |
16 | | 05'08" (+01'30") | 415 / 6583 |
17 | | 05'04" (+01'26") | 400 / 6983 |
18 | | 05'07" (+01'29") | 413 / 7396 |
19 | | 04'58" (+01'20") | 412 / 7809 |
20 | | 05'06" (+01'28") | 404 / 8213 |
21 | | 04'53" (+01'15") | 419 / 8633 |
22 | | 05'00" (+01'22") | 408 / 9042 |
23 | | 04'57" (+01'19") | 410 / 9452 |
24 | | 04'48" (+01'10") | 406 / 9858 |
25 | | 04'08" (+00'30") | 410 / 10268 |
5月累積里程 :
49.22 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 04'16" | 00:08'14" |
3 | 04'40" | 00:12'54" |
4 | 04'46" | 00:17'40" |
5 | 04'36" | 00:22'16" |
6 | 04'51" | 00:27'07" |
7 | 05'04" | 00:32'11" |
8 | 05'04" | 00:37'15" |
9 | 05'00" | 00:42'15" |
10 | 04'48" | 00:47'03" |
10.2 | 05'46" | 00:48'23" |