7.1 km | 00:44:46 | 06:18/km日期: 2016-05-01 16:18 - 卡路里: 497 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 77%
Pace: 06'48" / 05'41" / 05'29" / 06'56" / 07'31" / 06'35" / 06'43" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'20") | 1000 / 1000 |
2 | | 05'44" (+00'17") | 679 / 1679 |
3 | | 05'27" | 1000 / 2679 |
4 | | 06'25" (+00'58") | 1000 / 3679 |
5 | | 06'11" (+00'44") | 1000 / 4679 |
6 | | 06'50" (+01'23") | 1000 / 5679 |
7 | | 06'23" (+00'56") | 1000 / 6679 |
8 | | 06'48" (+01'21") | 408 / 7088 |
5月累積里程 : 108.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'41" | 00:12'29" |
3 | 05'29" | 00:17'58" |
4 | 06'56" | 00:24'54" |
5 | 07'31" | 00:32'25" |
6 | 06'35" | 00:39'00" |
7 | 06'43" | 00:45'43" |
7.1 | 05'26" | 00:46'12" |