7.3 km | 01:06:55 | 09:08/km日期: 2016-05-02 06:05 - 卡路里: 429 Cal - 平均步頻: 172
Pace: 07'54" / 08'27" / 07'45" / 09'47" / 07'21" / 14'37" / 08'35" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+00'34") | 1000 / 1000 |
2 | | 08'27" (+01'07") | 1000 / 2000 |
3 | | 07'44" (+00'24") | 1000 / 3000 |
4 | | 09'47" (+02'27") | 1000 / 4000 |
5 | | 07'20" | 1000 / 5000 |
6 | | 14'37" (+07'17") | 1000 / 6000 |
7 | | 08'34" (+01'14") | 1000 / 7000 |
8 | | 07'37" (+00'17") | 325 / 7325 |
5月累積里程 :
210.41 km ASICS GT2000 累積 :
579.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 08'27" | 00:16'21" |
3 | 07'45" | 00:24'06" |
4 | 09'47" | 00:33'53" |
5 | 07'21" | 00:41'14" |
6 | 14'37" | 00:55'51" |
7 | 08'35" | 01:04'26" |
7.3 | 07'37" | 01:06'55" |