19.1 km | 02:24:09 | 07:34/km日期: 2023-11-13 15:15 - 平均心率: 154 - 卡路里: 1529 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 73%
Pace: 06'18" / 06'26" / 06'12" / 09'39" / 09'17" / 06'24" / 09'48" / 06'23" / 11'26" / 07'11" / 07'15" / 08'43" / 06'41" / 07'49" / 08'05" / 06'53" / 06'11" / 06'45" / 05'57" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'34") | 1000 / 1000 |
| 2 | | 06'26" (+00'30") | 1000 / 2000 |
| 3 | | 06'11" (+00'15") | 1000 / 3000 |
| 4 | | 09'39" (+03'43") | 1000 / 4000 |
| 5 | | 09'16" (+03'20") | 1000 / 5000 |
| 6 | | 06'24" (+00'28") | 1000 / 6000 |
| 7 | | 09'47" (+03'51") | 1000 / 7000 |
| 8 | | 06'23" (+00'27") | 1000 / 8000 |
| 9 | | 11'26" (+05'30") | 1000 / 9000 |
| 10 | | 07'10" (+01'14") | 1000 / 10000 |
| 11 | | 07'15" (+01'19") | 1000 / 11000 |
| 12 | | 08'42" (+02'46") | 1000 / 12000 |
| 13 | | 06'40" (+00'44") | 1000 / 13000 |
| 14 | | 07'49" (+01'53") | 1000 / 14000 |
| 15 | | 08'04" (+02'08") | 1000 / 15000 |
| 16 | | 06'52" (+00'56") | 1000 / 16000 |
| 17 | | 06'11" (+00'15") | 1000 / 17000 |
| 18 | | 06'44" (+00'48") | 1000 / 18000 |
| 19 | | 05'56" | 1000 / 19000 |
| 20 | | 10'25" (+04'29") | 55 / 19055 |
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