10.2 km | 00:51:48 | 05:05/km日期: 2016-05-03 18:14 - 地點: 錦和運動公園 - 天氣: 多雲 - 舒適 - 卡路里: 751 Cal - 溫度: 27°C - 濕度: 74%
Pace: 04'31" / 04'53" / 05'04" / 05'03" / 05'15" / 05'16" / 05'24" / 05'19" / 05'15" / 04'47" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'13") | 381 / 381 |
2 | | 04'34" (+00'20") | 407 / 789 |
3 | | 04'33" (+00'19") | 413 / 1202 |
4 | | 04'52" (+00'38") | 399 / 1602 |
5 | | 04'58" (+00'44") | 415 / 2018 |
6 | | 05'02" (+00'48") | 403 / 2421 |
7 | | 05'04" (+00'50") | 410 / 2832 |
8 | | 04'58" (+00'44") | 405 / 3238 |
9 | | 05'05" (+00'51") | 412 / 3651 |
10 | | 05'10" (+00'56") | 405 / 4056 |
11 | | 05'15" (+01'01") | 405 / 4462 |
12 | | 05'12" (+00'58") | 413 / 4875 |
13 | | 05'12" (+00'58") | 412 / 5288 |
14 | | 05'16" (+01'02") | 407 / 5695 |
15 | | 05'20" (+01'06") | 408 / 6103 |
16 | | 05'22" (+01'08") | 406 / 6510 |
17 | | 05'25" (+01'11") | 408 / 6918 |
18 | | 05'11" (+00'57") | 414 / 7333 |
19 | | 05'22" (+01'08") | 406 / 7739 |
20 | | 05'26" (+01'12") | 412 / 8151 |
21 | | 05'25" (+01'11") | 406 / 8558 |
22 | | 05'03" (+00'49") | 411 / 8969 |
23 | | 04'59" (+00'45") | 410 / 9380 |
24 | | 04'46" (+00'32") | 411 / 9791 |
25 | | 04'14" | 412 / 10203 |
5月累積里程 :
49.22 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'53" | 00:09'24" |
3 | 05'04" | 00:14'28" |
4 | 05'03" | 00:19'31" |
5 | 05'15" | 00:24'46" |
6 | 05'16" | 00:30'02" |
7 | 05'24" | 00:35'26" |
8 | 05'19" | 00:40'45" |
9 | 05'15" | 00:46'00" |
10 | 04'47" | 00:50'47" |
10.2 | 06'23" | 00:51'48" |