8.1 km | 01:05:30 | 08:02/km日期: 2016-05-04 16:22 - 卡路里: 498 Cal - 總步數: 11170 - 平均步頻: 170 - 平均步幅: 72 cm - 溫度: 31°C - 濕度: 62%
Pace: 06'45" / 07'56" / 07'16" / 07'28" / 08'38" / 08'10" / 09'04" / 08'17" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" | 410 / 410 | 172 / 95 |
| 2 | | 06'34" (+00'29") | 405 / 816 | 177 / 85 |
| 3 | | 07'54" (+01'49") | 400 / 1216 | 176 / 71 |
| 4 | | 07'45" (+01'40") | 407 / 1624 | 174 / 73 |
| 5 | | 07'57" (+01'52") | 400 / 2024 | 174 / 71 |
| 6 | | 08'02" (+01'57") | 406 / 2430 | 172 / 72 |
| 7 | | 07'24" (+01'19") | 405 / 2835 | 172 / 78 |
| 8 | | 07'01" (+00'56") | 402 / 3238 | 172 / 82 |
| 9 | | 07'39" (+01'34") | 400 / 3639 | 174 / 74 |
| 10 | | 07'41" (+01'36") | 401 / 4040 | 175 / 74 |
| 11 | | 08'15" (+02'10") | 401 / 4441 | 172 / 70 |
| 12 | | 08'53" (+02'48") | 401 / 4843 | 167 / 67 |
| 13 | | 08'19" (+02'14") | 406 / 5249 | 173 / 69 |
| 14 | | 08'09" (+02'04") | 404 / 5653 | 173 / 70 |
| 15 | | 08'12" (+02'07") | 404 / 6057 | 159 / 76 |
| 16 | | 09'18" (+03'13") | 402 / 6460 | 149 / 71 |
| 17 | | 08'56" (+02'51") | 404 / 6864 | 169 / 66 |
| 18 | | 08'36" (+02'31") | 406 / 7271 | 170 / 68 |
| 19 | | 09'00" (+02'55") | 405 / 7676 | 170 / 64 |
| 20 | | 07'44" (+01'39") | 404 / 8080 | 169 / 76 |
| 21 | | 07'23" (+01'18") | 139 / 8220 | 170 / 79 |
5月累積里程 : 33.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'56" | 00:14'41" |
| 3 | 07'16" | 00:21'57" |
| 4 | 07'28" | 00:29'25" |
| 5 | 08'38" | 00:38'03" |
| 6 | 08'10" | 00:46'13" |
| 7 | 09'04" | 00:55'17" |
| 8 | 08'17" | 01:03'34" |
| 8.1 | 13'50" | 01:05'30" |
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