10.2 km | 00:59:27 | 05:50/km日期: 2016-05-04 20:42 - 卡路里: 569 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 74%
Pace: 05'47" / 05'24" / 05'07" / 05'19" / 05'31" / 06'17" / 06'21" / 06'19" / 06'06" / 06'06" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'40") | 1000 / 1000 |
| 2 | | 05'24" (+00'17") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'18" (+00'11") | 1000 / 4000 |
| 5 | | 05'31" (+00'24") | 1000 / 5000 |
| 6 | | 06'16" (+01'09") | 1000 / 6000 |
| 7 | | 06'21" (+01'14") | 1000 / 7000 |
| 8 | | 06'19" (+01'12") | 1000 / 8000 |
| 9 | | 06'05" (+00'58") | 1000 / 9000 |
| 10 | | 06'05" (+00'58") | 1000 / 10000 |
| 11 | | 06'12" (+01'05") | 188 / 10188 |
5月累積里程 :
179.36 km 
NIKE FREE FLYKNIT 4.0 累積 :
1891.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'24" | 00:11'11" |
| 3 | 05'07" | 00:16'18" |
| 4 | 05'19" | 00:21'37" |
| 5 | 05'31" | 00:27'08" |
| 6 | 06'17" | 00:33'25" |
| 7 | 06'21" | 00:39'46" |
| 8 | 06'19" | 00:46'05" |
| 9 | 06'06" | 00:52'11" |
| 10 | 06'06" | 00:58'17" |
| 10.2 | 06'11" | 00:59'27" |
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