10.0 km | 01:14:31 | 07:26/km日期: 2016-05-04 05:13 - 卡路里: 475 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 86%
Pace: 08'59" / 06'33" / 06'17" / 06'38" / 08'17" / 07'06" / 07'14" / 08'57" / 06'13" / 883'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'43") | 1000 / 1000 |
| 2 | | 06'32" (+00'16") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'38" (+00'22") | 1000 / 4000 |
| 5 | | 09'26" (+03'10") | 252 / 4252 |
| 6 | | 07'04" (+00'48") | 1000 / 5252 |
| 7 | | 07'06" (+00'50") | 1000 / 6252 |
| 8 | | 08'23" (+02'07") | 1000 / 7252 |
| 9 | | 07'38" (+01'22") | 1000 / 8252 |
| 10 | | 06'19" (+00'03") | 1000 / 9252 |
| 11 | | 09'25" (+03'09") | 757 / 10009 |
5月累積里程 : 103.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 06'33" | 00:15'32" |
| 3 | 06'17" | 00:21'49" |
| 4 | 06'38" | 00:28'27" |
| 5 | 08'17" | 00:36'44" |
| 6 | 07'06" | 00:43'50" |
| 7 | 07'14" | 00:51'04" |
| 8 | 08'57" | 01:00'01" |
| 9 | 06'13" | 01:06'14" |
| 10.0 | 08'45" | 01:15'04" |
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