22.6 km | 02:53:43 | 07:40/km日期: 2023-11-19 06:00 - 卡路里: 1221 Cal
Pace: 09'04" / 06'36" / 06'45" / 07'59" / 06'49" / 07'43" / 06'30" / 07'30" / 07'06" / 08'17" / 07'24" / 07'12" / 08'01" / 07'43" / 08'02" / 09'59" / 07'56" / 07'11" / 07'59" / 07'46" / 09'09" / 06'38" / 07'07" /
11月累積里程 : 39.21 km
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 06'36" | 00:15'40" |
| 3 | 06'45" | 00:22'25" |
| 4 | 07'59" | 00:30'24" |
| 5 | 06'49" | 00:37'13" |
| 6 | 07'43" | 00:44'56" |
| 7 | 06'30" | 00:51'26" |
| 8 | 07'30" | 00:58'56" |
| 9 | 07'06" | 01:06'02" |
| 10 | 08'17" | 01:14'19" |
| 11 | 07'24" | 01:21'43" |
| 12 | 07'12" | 01:28'55" |
| 13 | 08'01" | 01:36'56" |
| 14 | 07'43" | 01:44'39" |
| 15 | 08'02" | 01:52'41" |
| 16 | 09'59" | 02:02'40" |
| 17 | 07'56" | 02:10'36" |
| 18 | 07'11" | 02:17'47" |
| 19 | 07'59" | 02:25'46" |
| 20 | 07'46" | 02:33'32" |
| 21 | 09'09" | 02:42'41" |
| 22 | 06'38" | 02:49'19" |
| 22.6 | 07'07" | 02:53'44" |
留言 
