7.5 km | 00:45:43 | 06:04/km日期: 2023-11-20 16:43 - 卡路里: 441 Cal - 平均步頻: 182
Pace: 06'17" / 05'57" / 06'21" / 05'54" / 06'21" / 06'00" / 05'56" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'21") | 1029 / 1029 |
| 2 | | 05'54" | 1030 / 2059 |
| 3 | | 06'16" (+00'22") | 1003 / 3063 |
| 4 | | 06'01" (+00'07") | 1002 / 4065 |
| 5 | | 06'16" (+00'22") | 998 / 5064 |
| 6 | | 06'01" (+00'07") | 1010 / 6074 |
| 7 | | 05'58" (+00'04") | 1001 / 7075 |
| 8 | | 04'45" | 521 / 7597 |
11月累積里程 :
57.36 km 
NIKE ZOOM-9號 累積 :
989.3 kmAndroid - Sony XQ-AT52 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'57" | 00:12'14" |
| 3 | 06'21" | 00:18'35" |
| 4 | 05'54" | 00:24'29" |
| 5 | 06'21" | 00:30'50" |
| 6 | 06'00" | 00:36'50" |
| 7 | 05'56" | 00:42'46" |
| 7.6 | 04'54" | 00:45'41" |
展開計圈分析
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