18.2 km | 01:47:24 | 05:53/km日期: 2023-11-23 04:20 - 總爬升: 119 m - 卡路里: 1147 Cal
Pace: 06'09" / 06'01" / 06'03" / 05'59" / 06'08" / 05'37" / 06'07" / 06'04" / 05'52" / 05'57" / 05'58" / 05'56" / 05'48" / 05'39" / 05'25" / 05'44" / 05'40" / 05'33" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'42") | 1016 / 1016 |
2 | | 05'57" (+00'32") | 996 / 2013 |
3 | | 06'03" (+00'38") | 1016 / 3029 |
4 | | 05'59" (+00'34") | 995 / 4025 |
5 | | 06'06" (+00'41") | 1004 / 5029 |
6 | | 05'40" (+00'15") | 1007 / 6037 |
7 | | 06'05" (+00'40") | 1003 / 7040 |
8 | | 06'06" (+00'41") | 995 / 8035 |
9 | | 05'49" (+00'24") | 1006 / 9041 |
10 | | 05'58" (+00'33") | 993 / 10035 |
11 | | 05'55" (+00'30") | 1010 / 11046 |
12 | | 05'59" (+00'34") | 1001 / 12047 |
13 | | 05'43" (+00'18") | 1015 / 13062 |
14 | | 05'40" (+00'15") | 994 / 14056 |
15 | | 05'25" | 1004 / 15061 |
16 | | 05'42" (+00'17") | 998 / 16060 |
17 | | 05'41" (+00'16") | 1012 / 17073 |
18 | | 05'35" (+00'10") | 990 / 18063 |
19 | | 05'41" (+00'16") | 210 / 18274 |
台中Steven Lai(賴建成)