10.0 km | 01:08:50 | 06:52/km日期: 2016-05-07 16:02 - 地點: 麟洛至自行車道 - 天氣: 蒸發了 - 卡路里: 595 Cal - 總步數: 11426 - 平均步頻: 165 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 62%
Pace: 07'25" / 07'00" / 07'13" / 06'43" / 06'46" / 06'41" / 06'29" / 06'32" / 06'21" / 07'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+01'02") | 1002 / 1002 | 161 / 83 |
2 | | 06'57" (+00'36") | 1004 / 2007 | 168 / 85 |
3 | | 07'11" (+00'50") | 1002 / 3010 | 169 / 81 |
4 | | 06'42" (+00'21") | 1007 / 4017 | 170 / 87 |
5 | | 06'44" (+00'23") | 1006 / 5024 | 168 / 88 |
6 | | 06'37" (+00'16") | 1008 / 6033 | 171 / 88 |
7 | | 06'26" (+00'05") | 1005 / 7039 | 168 / 92 |
8 | | 06'27" (+00'06") | 1001 / 8040 | 171 / 90 |
9 | | 06'21" | 1005 / 9046 | 170 / 92 |
10 | | 07'26" (+01'05") | 1007 / 10053 | 144 / 92 |
5月累積里程 : 100.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'00" | 00:14'25" |
3 | 07'13" | 00:21'38" |
4 | 06'43" | 00:28'21" |
5 | 06'46" | 00:35'07" |
6 | 06'41" | 00:41'48" |
7 | 06'29" | 00:48'17" |
8 | 06'32" | 00:54'49" |
9 | 06'21" | 01:01'10" |
10 | 07'30" | 01:08'40" |
10.0 | 06'48" | 01:08'50" |