17.1 km | 01:29:58 | 05:16/km日期: 2023-11-25 09:57 - 平均心率: 156 - 卡路里: 1134 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 60.5
Pace: 07'14" / 05'02" / 05'07" / 05'10" / 05'15" / 05'15" / 05'17" / 05'21" / 05'22" / 05'16" / 05'16" / 06'02" / 06'02" / 05'04" / 06'52" / 05'13" / 09'18" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'05") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'06" (+00'04") | 1000 / 3000 |
| 4 | | 05'10" (+00'08") | 1000 / 4000 |
| 5 | | 05'14" (+00'12") | 1000 / 5000 |
| 6 | | 05'14" (+00'12") | 1000 / 6000 |
| 7 | | 05'16" (+00'14") | 1000 / 7000 |
| 8 | | 05'21" (+00'19") | 1000 / 8000 |
| 9 | | 05'22" (+00'20") | 1000 / 9000 |
| 10 | | 05'16" (+00'14") | 1000 / 10000 |
| 11 | | 05'16" (+00'14") | 1000 / 11000 |
| 12 | | 05'21" (+00'19") | 1000 / 12000 |
| 13 | | 05'11" (+00'09") | 1000 / 13000 |
| 14 | | 05'03" (+00'01") | 1000 / 14000 |
| 15 | | 05'28" (+00'26") | 1000 / 15000 |
| 16 | | 05'13" (+00'11") | 1000 / 16000 |
| 17 | | 05'47" (+00'45") | 1000 / 17000 |
| 18 | | 05'21" (+00'19") | 75 / 17075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
229.36 km 
ON Cloud 咖啡紅 累積 :
1818.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'02" | 00:12'16" |
| 3 | 05'07" | 00:17'23" |
| 4 | 05'10" | 00:22'33" |
| 5 | 05'15" | 00:27'48" |
| 6 | 05'15" | 00:33'03" |
| 7 | 05'17" | 00:38'20" |
| 8 | 05'21" | 00:43'41" |
| 9 | 05'22" | 00:49'03" |
| 10 | 05'16" | 00:54'19" |
| 11 | 05'16" | 00:59'35" |
| 12 | 06'02" | 01:05'37" |
| 13 | 06'02" | 01:11'39" |
| 14 | 05'04" | 01:16'43" |
| 15 | 06'52" | 01:23'35" |
| 16 | 05'13" | 01:28'48" |
| 17 | 09'18" | 01:38'06" |
| 17.1 | 05'29" | 01:38'31" |
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