10.0 km | 00:49:24 | 04:55/km日期: 2023-11-29 19:00 - 平均心率: 171 - 卡路里: 620 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 69.6
Pace: 04'45" / 04'49" / 04'52" / 04'54" / 04'55" / 05'01" / 05'05" / 05'06" / 05'01" / 04'52" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 410 / 410 |
2 | | 04'52" (+00'16") | 400 / 810 |
3 | | 04'47" (+00'11") | 400 / 1210 |
4 | | 04'50" (+00'14") | 400 / 1609 |
5 | | 04'47" (+00'11") | 400 / 2009 |
6 | | 04'52" (+00'16") | 400 / 2409 |
7 | | 04'52" (+00'16") | 400 / 2809 |
8 | | 04'55" (+00'19") | 400 / 3209 |
9 | | 04'52" (+00'16") | 400 / 3609 |
10 | | 04'52" (+00'16") | 400 / 4010 |
11 | | 04'55" (+00'19") | 400 / 4410 |
12 | | 04'57" (+00'21") | 400 / 4810 |
13 | | 04'55" (+00'19") | 400 / 5210 |
14 | | 05'02" (+00'26") | 400 / 5610 |
15 | | 05'00" (+00'24") | 400 / 6010 |
16 | | 05'05" (+00'29") | 400 / 6410 |
17 | | 05'05" (+00'29") | 400 / 6810 |
18 | | 05'07" (+00'31") | 400 / 7210 |
19 | | 05'05" (+00'29") | 400 / 7610 |
20 | | 05'05" (+00'29") | 400 / 8010 |
21 | | 05'02" (+00'26") | 400 / 8410 |
22 | | 05'00" (+00'24") | 400 / 8810 |
23 | | 05'00" (+00'24") | 400 / 9210 |
24 | | 04'59" (+00'23") | 400 / 9610 |
25 | | 04'40" (+00'04") | 400 / 10010 |
26 | | 03'12" | 10 / 10020 |
雲林許江發