13.3 km | 01:05:05 | 04:52/km日期: 2023-12-03 05:17 - 卡路里: 781 Cal
Pace: 05'00" / 05'01" / 04'43" / 04'37" / 04'49" / 04'34" / 04'56" / 04'54" / 04'48" / 04'43" / 05'16" / 05'14" / 04'45" / 05'00" /
12月累積里程 :
122.53 km 
adidas Adizero Boston 12 累積 :
128.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'01" | 00:10'01" |
3 | 04'43" | 00:14'44" |
4 | 04'37" | 00:19'21" |
5 | 04'49" | 00:24'10" |
6 | 04'34" | 00:28'44" |
7 | 04'56" | 00:33'40" |
8 | 04'54" | 00:38'34" |
9 | 04'48" | 00:43'22" |
10 | 04'43" | 00:48'05" |
11 | 05'16" | 00:53'21" |
12 | 05'14" | 00:58'35" |
13 | 04'45" | 01:03'20" |
13.4 | 04'59" | 01:05'05" |