21.2 km | 01:58:30 | 05:34/km日期: 2023-12-03 08:19 - 平均心率: 143 - 卡路里: 1400 Cal - 平均步頻: 168
Pace: 11'18" / 10'17" / 10'22" / 10'25" / 10'37" / 12'47" / 10'36" / 10'45" / 10'28" / 10'30" / 10'36" / 02'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'33" (+00'15") | 946 / 946 |
2 | | 10'28" (+00'10") | 307 / 1254 |
3 | | 10'21" (+00'03") | 1000 / 2254 |
4 | | 10'19" (+00'01") | 1000 / 3254 |
5 | | 10'31" (+00'13") | 1000 / 4254 |
6 | | 11'20" (+01'02") | 1000 / 5254 |
7 | | 36'29" (+26'11") | 2 / 5256 |
8 | | 11'58" (+01'40") | 1000 / 6256 |
9 | | 10'40" (+00'22") | 1000 / 7256 |
10 | | 11'33" (+01'15") | 7 / 7263 |
11 | | 10'31" (+00'13") | 3 / 7267 |
12 | | 14'18" (+04'00") | 1 / 7268 |
13 | | 14'21" (+04'03") | 1 / 7269 |
14 | | 12'26" (+02'08") | 3 / 7273 |
15 | | 10'40" (+00'22") | 854 / 8128 |
16 | | 10'18" | 232 / 8360 |
17 | | 10'29" (+00'11") | 517 / 8877 |
18 | | 10'33" (+00'15") | 522 / 9400 |
19 | | 10'27" (+00'09") | 515 / 9915 |
20 | | 10'36" (+00'18") | 513 / 10429 |
21 | | 10'35" (+00'17") | 613 / 11042 |
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