21.1 km | 02:12:14 | 06:15/km日期: 2016-05-14 06:04 - 總爬升: 120 m - 平均心率: 140 - 卡路里: 1364 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84%
Pace: 00'01" / 00'01" / 17'56" / 05'56" / 05'42" / 06'05" / 10'02" / 05'51" / 05'45" / 05'40" / 05'59" / 06'07" / 08'26" / 06'19" / 05'44" / 05'53" / 06'12" / 06'05" / 05'49" / 06'02" / 06'00" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'48") | 1000 / 1000 |
| 2 | | 05'48" (+00'09") | 1000 / 2000 |
| 3 | | 05'41" (+00'02") | 1000 / 3000 |
| 4 | | 05'56" (+00'17") | 1000 / 4000 |
| 5 | | 05'41" (+00'02") | 1000 / 5000 |
| 6 | | 06'04" (+00'25") | 1000 / 6000 |
| 7 | | 10'01" (+04'22") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 05'45" (+00'06") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'58" (+00'19") | 1000 / 11000 |
| 12 | | 06'07" (+00'28") | 1000 / 12000 |
| 13 | | 08'25" (+02'46") | 1000 / 13000 |
| 14 | | 06'19" (+00'40") | 1000 / 14000 |
| 15 | | 05'44" (+00'05") | 1000 / 15000 |
| 16 | | 05'52" (+00'13") | 1000 / 16000 |
| 17 | | 06'12" (+00'33") | 1000 / 17000 |
| 18 | | 06'04" (+00'25") | 1000 / 18000 |
| 19 | | 05'48" (+00'09") | 1000 / 19000 |
| 20 | | 06'02" (+00'23") | 1000 / 20000 |
| 21 | | 05'59" (+00'20") | 1000 / 21000 |
| 22 | | 06'03" (+00'24") | 107 / 21107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
200.08 km 
夾腳拖鞋 累積 :
12728.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 17'56" | 00:17'58" |
| 4 | 05'56" | 00:23'54" |
| 5 | 05'42" | 00:29'36" |
| 6 | 06'05" | 00:35'41" |
| 7 | 10'02" | 00:45'43" |
| 8 | 05'51" | 00:51'34" |
| 9 | 05'45" | 00:57'19" |
| 10 | 05'40" | 01:02'59" |
| 11 | 05'59" | 01:08'58" |
| 12 | 06'07" | 01:15'05" |
| 13 | 08'26" | 01:23'31" |
| 14 | 06'19" | 01:29'50" |
| 15 | 05'44" | 01:35'34" |
| 16 | 05'53" | 01:41'27" |
| 17 | 06'12" | 01:47'39" |
| 18 | 06'05" | 01:53'44" |
| 19 | 05'49" | 01:59'33" |
| 20 | 06'02" | 02:05'35" |
| 21 | 06'00" | 02:11'35" |
| 21.1 | 06'03" | 02:12'14" |
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