|  全馬 | 04:02:19 | 05:44/km | 第59馬| 官方成績 | | 日期 | 2023-12-10 | | 成績 | 04:02:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'39" (+01'28") | 00:54'59" (+04'19") | | 00:28'20" (+03'09") | | 00:25'29" (+00'18") | 00:50'40" | | 00:25'11" | | 00:27'09" (+01'58") | 00:59'01" (+08'21") | | 00:31'52" (+06'41") | | 00:31'52" (+06'41") | 01:00'34" (+09'54") | | 00:28'42" (+03'31") | |
日期: 2023-12-10 07:00 - 總爬升: 702 m - 平均心率: 176 - 卡路里: 2408 Cal - 總步數: 43676 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 71.9 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'10" (+00'19") | 1002 / 1002 | 178 / 108 | | 2 | | 05'19" (+00'28") | 1002 / 2004 | 185 / 101 | | 3 | | 05'29" (+00'38") | 1002 / 3007 | 186 / 97 | | 4 | | 05'17" (+00'26") | 1001 / 4008 | 184 / 102 | | 5 | | 05'52" (+01'01") | 1000 / 5009 | 184 / 92 |
| 6 | | 06'40" (+01'49") | 1000 / 6009 | 182 / 81 | | 7 | | 05'36" (+00'45") | 1000 / 7009 | 181 / 98 | | 8 | | 05'17" (+00'26") | 1000 / 8010 | 184 / 102 | | 9 | | 05'39" (+00'48") | 1001 / 9011 | 184 / 95 | | 10 | | 05'38" (+00'47") | 1001 / 10013 | 185 / 95 | | 11 | | 05'25" (+00'34") | 1002 / 11016 | 184 / 100 | | 12 | | 04'54" (+00'03") | 1000 / 12016 | 186 / 109 | | 13 | | 05'10" (+00'19") | 1001 / 13017 | 184 / 104 | | 14 | | 05'05" (+00'14") | 1000 / 14018 | 186 / 105 | | 15 | | 05'02" (+00'11") | 1002 / 15021 | 185 / 106 | | 16 | | 05'07" (+00'16") | 1000 / 16021 | 183 / 106 | | 17 | | 04'51" | 1000 / 17021 | 182 / 112 | | 18 | | 05'28" (+00'37") | 1000 / 18022 | 183 / 99 | | 19 | | 05'15" (+00'24") | 1003 / 19026 | 183 / 103 | | 20 | | 05'16" (+00'25") | 1000 / 20026 | 184 / 102 | | 21 | | 05'39" (+00'48") | 1001 / 21028 | 185 / 95 | | 22 | | 05'08" (+00'17") | 1000 / 22028 | 184 / 105 | | 23 | | 05'41" (+00'50") | 1002 / 23031 | 185 / 94 | | 24 | | 05'45" (+00'54") | 1002 / 24033 | 185 / 93 | | 25 | | 05'35" (+00'44") | 1002 / 25035 | 183 / 97 | | 26 | | 06'43" (+01'52") | 1001 / 26037 | 182 / 81 | | 27 | | 07'14" (+02'23") | 1000 / 27037 | 155 / 88 | | 28 | | 06'05" (+01'14") | 1001 / 28039 | 180 / 91 | | 29 | | 06'13" (+01'22") | 1000 / 29039 | 176 / 91 | | 30 | | 06'25" (+01'34") | 1000 / 30040 | 176 / 87 | | 31 | | 07'25" (+02'34") | 1000 / 31040 | 156 / 86 | | 32 | | 06'04" (+01'13") | 1001 / 32042 | 178 / 92 | | 33 | | 06'17" (+01'26") | 1001 / 33044 | 165 / 95 | | 34 | | 06'16" (+01'25") | 1000 / 34044 | 176 / 90 | | 35 | | 06'03" (+01'12") | 1002 / 35046 | 184 / 89 | | 36 | | 05'36" (+00'45") | 1000 / 36047 | 183 / 96 | | 37 | | 05'14" (+00'23") | 1001 / 37048 | 178 / 106 | | 38 | | 05'25" (+00'34") | 1000 / 38048 | 181 / 101 | | 39 | | 06'52" (+02'01") | 1000 / 39049 | 170 / 85 | | 40 | | 05'52" (+01'01") | 1000 / 40050 | 185 / 91 | | 41 | | 06'01" (+01'10") | 1002 / 41052 | 181 / 91 | | 42 | | 06'59" (+02'08") | 945 / 41998 | 169 / 84 |
 高雄陳興  賽後評分: 補給跟路線都很好 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 328.70 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'09" | 00:05'09" | | 2 | 05'13" | 00:10'22" | | 3 | 05'22" | 00:15'44" | | 4 | 05'11" | 00:20'55" | | 5 | 05'44" | 00:26'39" | | 6 | 06'39" | 00:33'18" | | 7 | 05'35" | 00:38'53" | | 8 | 05'09" | 00:44'02" | | 9 | 05'31" | 00:49'33" | | 10 | 05'26" | 00:54'59" | | 11 | 05'35" | 01:00'34" | | 12 | 04'43" | 01:05'17" | | 13 | 05'00" | 01:10'17" | | 14 | 05'02" | 01:15'19" | | 15 | 05'09" | 01:20'28" | | 16 | 04'51" | 01:25'19" | | 17 | 04'48" | 01:30'07" | | 18 | 05'00" | 01:35'07" | | 19 | 05'27" | 01:40'34" | | 20 | 05'05" | 01:45'39" | | 21 | 05'14" | 01:50'53" | | 22 | 05'24" | 01:56'17" | | 23 | 05'33" | 02:01'50" | | 24 | 05'35" | 02:07'25" | | 25 | 05'23" | 02:12'48" | | 26 | 06'00" | 02:18'48" | | 27 | 07'28" | 02:26'16" | | 28 | 06'19" | 02:32'35" | | 29 | 05'45" | 02:38'20" | | 30 | 06'20" | 02:44'40" | | 31 | 06'27" | 02:51'07" | | 32 | 07'28" | 02:58'35" | | 33 | 05'22" | 03:03'57" | | 34 | 06'47" | 03:10'44" | | 35 | 05'48" | 03:16'32" | | 36 | 06'02" | 03:22'34" | | 37 | 05'21" | 03:27'55" | | 38 | 04'58" | 03:32'53" | | 39 | 05'27" | 03:38'20" | | 40 | 06'54" | 03:45'14" | | 41 | 05'45" | 03:50'59" | | 42 | 06'02" | 03:57'01" | | 42.0 | 00'00" | 04:02'19" |
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