20.0 km | 02:07:07 | 06:21/km日期: 2023-12-10 14:39 - 平均心率: 157 - 卡路里: 1301 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78.5
Pace: 05'52" / 05'49" / 05'46" / 05'32" / 05'57" / 06'12" / 05'46" / 06'01" / 05'37" / 05'43" / 08'14" / 05'51" / 06'09" / 06'46" / 07'25" / 09'16" / 08'07" / 07'36" / 07'16" / 06'56" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'19") | 1000 / 1000 |
| 2 | | 05'49" (+00'17") | 1000 / 2000 |
| 3 | | 05'45" (+00'13") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'43" (+00'11") | 1000 / 5000 |
| 6 | | 06'11" (+00'39") | 1000 / 6000 |
| 7 | | 05'46" (+00'14") | 1000 / 7000 |
| 8 | | 06'00" (+00'28") | 1000 / 8000 |
| 9 | | 05'37" (+00'05") | 1000 / 9000 |
| 10 | | 05'42" (+00'10") | 1000 / 10000 |
| 11 | | 05'50" (+00'18") | 1000 / 11000 |
| 12 | | 05'50" (+00'18") | 1000 / 12000 |
| 13 | | 06'09" (+00'37") | 1000 / 13000 |
| 14 | | 05'41" (+00'09") | 1000 / 14000 |
| 15 | | 06'21" (+00'49") | 1000 / 15000 |
| 16 | | 09'15" (+03'43") | 1000 / 16000 |
| 17 | | 08'07" (+02'35") | 1000 / 17000 |
| 18 | | 07'36" (+02'04") | 1000 / 18000 |
| 19 | | 07'15" (+01'43") | 1000 / 19000 |
| 20 | | 06'55" (+01'23") | 1000 / 20000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
181.58 km 
new balance FuelCell SuperComp Trainer v2 累積 :
282.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 05'46" | 00:17'27" |
| 4 | 05'32" | 00:22'59" |
| 5 | 05'57" | 00:28'56" |
| 6 | 06'12" | 00:35'08" |
| 7 | 05'46" | 00:40'54" |
| 8 | 06'01" | 00:46'55" |
| 9 | 05'37" | 00:52'32" |
| 10 | 05'43" | 00:58'15" |
| 11 | 08'14" | 01:06'29" |
| 12 | 05'51" | 01:12'20" |
| 13 | 06'09" | 01:18'29" |
| 14 | 06'46" | 01:25'15" |
| 15 | 07'25" | 01:32'40" |
| 16 | 09'16" | 01:41'56" |
| 17 | 08'07" | 01:50'03" |
| 18 | 07'36" | 01:57'39" |
| 19 | 07'16" | 02:04'55" |
| 20 | 06'56" | 02:11'51" |
| 20.0 | 06'48" | 02:11'52" |
留言 
展開計圈分析
