10.0 km | 00:59:07 | 05:54/km日期: 2016-05-17 16:49 - 卡路里: 540 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 71%
Pace: 05'46" / 05'40" / 05'37" / 05'40" / 05'50" / 06'24" / 05'57" / 05'58" / 06'15" / 666'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'03") | 1609 / 1609 |
2 | | 05'38" | 1609 / 3218 |
3 | | 05'45" (+00'07") | 1609 / 4828 |
4 | | 06'09" (+00'31") | 1609 / 6437 |
5 | | 06'00" (+00'22") | 1609 / 8046 |
6 | | 06'10" (+00'32") | 1609 / 9656 |
7 | | 06'00" (+00'22") | 353 / 10009 |
5月累積里程 :
102.01 km 小黃拖1代 累積 :
1006.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'40" | 00:11'26" |
3 | 05'37" | 00:17'03" |
4 | 05'40" | 00:22'43" |
5 | 05'50" | 00:28'33" |
6 | 06'24" | 00:34'57" |
7 | 05'57" | 00:40'54" |
8 | 05'58" | 00:46'52" |
9 | 06'15" | 00:53'07" |
10.0 | 05'56" | 00:59'07" |