10.0 km | 00:49:05 | 04:53/km日期: 2016-05-12 21:21 - 卡路里: 669 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'08" / 04'55" / 04'53" / 04'45" / 04'27" / 09'28" / 04'59" / 05'05" / 04'56" / 04'50" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'42") | 1000 / 1000 |
2 | | 04'54" (+00'28") | 1000 / 2000 |
3 | | 04'52" (+00'26") | 1000 / 3000 |
4 | | 04'44" (+00'18") | 1000 / 4000 |
5 | | 04'26" | 1000 / 5000 |
6 | | 04'58" (+00'32") | 1000 / 6000 |
7 | | 04'59" (+00'33") | 1000 / 7000 |
8 | | 05'04" (+00'38") | 1000 / 8000 |
9 | | 04'56" (+00'30") | 1000 / 9000 |
10 | | 04'50" (+00'24") | 1000 / 10000 |
11 | | 03'57" | 41 / 10041 |
5月累積里程 : 94.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'55" | 00:10'03" |
3 | 04'53" | 00:14'56" |
4 | 04'45" | 00:19'41" |
5 | 04'27" | 00:24'08" |
6 | 09'28" | 00:33'36" |
7 | 04'59" | 00:38'35" |
8 | 05'05" | 00:43'40" |
9 | 04'56" | 00:48'36" |
10 | 04'50" | 00:53'26" |
10.0 | 04'02" | 00:53'36" |