16.4 km | 01:38:48 | 06:01/km日期: 2016-05-20 06:44 - 卡路里: 974 Cal - 總步數: 15614 - 平均步頻: 158 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'49" / 05'39" / 05'18" / 05'42" / 05'13" / 05'42" / 06'29" / 06'39" / 06'42" / 05'51" / 05'56" / 06'04" / 05'17" / 06'24" / 06'04" / 06'13" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'36") | 1005 / 1005 | 147 / 99 |
| 2 | | 05'36" (+00'26") | 1006 / 2011 | 183 / 96 |
| 3 | | 05'15" (+00'05") | 1007 / 3018 | 180 / 105 |
| 4 | | 05'41" (+00'31") | 1009 / 4028 | 169 / 103 |
| 5 | | 05'10" | 1008 / 5037 | 176 / 109 |
| 6 | | 05'39" (+00'29") | 1007 / 6044 | 163 / 108 |
| 7 | | 06'26" (+01'16") | 1006 / 7050 | 142 / 108 |
| 8 | | 06'36" (+01'26") | 1006 / 8057 | 141 / 107 |
| 9 | | 06'39" (+01'29") | 1007 / 9064 | 140 / 107 |
| 10 | | 05'50" (+00'40") | 1003 / 10068 | 128 / 132 |
| 11 | | 05'53" (+00'43") | 1005 / 11073 | 158 / 107 |
| 12 | | 06'02" (+00'52") | 1004 / 12077 | 162 / 101 |
| 13 | | 05'14" (+00'04") | 1008 / 13086 | 174 / 109 |
| 14 | | 06'23" (+01'13") | 1004 / 14091 | 157 / 99 |
| 15 | | 06'04" (+00'54") | 1007 / 15098 | 166 / 98 |
| 16 | | 06'07" (+00'57") | 1003 / 16102 | 159 / 102 |
| 17 | | 06'36" (+01'26") | 410 / 16512 | 136 / 110 |
5月累積里程 :
276.31 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'39" | 00:12'28" |
| 3 | 05'18" | 00:17'46" |
| 4 | 05'42" | 00:23'28" |
| 5 | 05'13" | 00:28'41" |
| 6 | 05'42" | 00:34'23" |
| 7 | 06'29" | 00:40'52" |
| 8 | 06'39" | 00:47'31" |
| 9 | 06'42" | 00:54'13" |
| 10 | 05'51" | 01:00'04" |
| 11 | 05'56" | 01:06'00" |
| 12 | 06'04" | 01:12'04" |
| 13 | 05'17" | 01:17'21" |
| 14 | 06'24" | 01:23'45" |
| 15 | 06'04" | 01:29'49" |
| 16 | 06'13" | 01:36'02" |
| 16.4 | 06'44" | 01:38'48" |
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