21.2 km | 02:11:33 | 06:12/km日期: 2023-12-25 04:27 - 卡路里: 1336 Cal - 平均步頻: 1
Pace: 06'12" / 06'15" / 06'14" / 06'20" / 06'11" / 06'21" / 06'13" / 06'17" / 06'19" / 06'26" / 06'18" / 06'13" / 06'11" / 06'09" / 06'11" / 06'16" / 06'13" / 05'58" / 05'45" / 05'56" / 05'41" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'28") | 1000 / 1000 |
2 | | 06'10" (+00'27") | 999 / 1999 |
3 | | 06'16" (+00'33") | 1007 / 3007 |
4 | | 06'18" (+00'35") | 1004 / 4011 |
5 | | 06'13" (+00'30") | 993 / 5004 |
6 | | 06'22" (+00'39") | 996 / 6000 |
7 | | 06'10" (+00'27") | 1006 / 7007 |
8 | | 06'18" (+00'35") | 1010 / 8017 |
9 | | 06'15" (+00'32") | 993 / 9011 |
10 | | 06'25" (+00'42") | 1014 / 10026 |
11 | | 06'18" (+00'35") | 998 / 11024 |
12 | | 06'13" (+00'30") | 1002 / 12027 |
13 | | 06'11" (+00'28") | 999 / 13026 |
14 | | 06'11" (+00'28") | 1007 / 14034 |
15 | | 06'13" (+00'30") | 997 / 15031 |
16 | | 06'13" (+00'30") | 1007 / 16039 |
17 | | 06'10" (+00'27") | 1001 / 17040 |
18 | | 06'00" (+00'17") | 994 / 18035 |
19 | | 05'46" (+00'03") | 1012 / 19047 |
20 | | 05'53" (+00'10") | 1005 / 20052 |
21 | | 05'43" | 996 / 21048 |
22 | | 05'18" | 204 / 21253 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)