7.2 km | 00:42:35 | 05:55/km日期: 2013-07-06 16:30 - 地點: 水林鄉 - 天氣: 晴天 - 卡路里: 596 Cal - 溫度: 32°C - 濕度: 70%
Pace: 06'03" / 06'12" / 05'50" / 06'06" / 05'50" / 05'41" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'19") | 1008 / 1008 |
| 2 | | 06'12" (+00'29") | 1004 / 2013 |
| 3 | | 05'50" (+00'07") | 1008 / 3021 |
| 4 | | 06'04" (+00'21") | 999 / 4020 |
| 5 | | 05'49" (+00'06") | 1002 / 5023 |
| 6 | | 05'43" | 1005 / 6028 |
| 7 | | 05'49" (+00'06") | 1002 / 7031 |
7月累積里程 : 24.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'12" | 00:12'15" |
| 3 | 05'50" | 00:18'05" |
| 4 | 06'06" | 00:24'11" |
| 5 | 05'50" | 00:30'01" |
| 6 | 05'41" | 00:35'42" |
| 7 | 05'51" | 00:41'33" |
| 7.2 | 05'32" | 00:42'35" |
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