12.3 km | 01:01:24 | 04:59/km日期: 2013-08-02 07:06 - 地點: 台北市美堤和大佳河濱公園 - 天氣: 大熱天 - 卡路里: 927 Cal - 溫度: 30°C - 濕度: 67%
Pace: 04'50" / 05'28" / 06'05" / 01'07" / 05'12" / 06'16" / 06'03" / 06'27" / 06'24" / 01'20" / 04'15" / 06'19" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+02'05") | 1017 / 1017 |
| 2 | | 05'26" (+02'42") | 1005 / 2022 |
| 3 | | 06'05" (+03'21") | 1000 / 3023 |
| 4 | | 03'11" (+00'27") | 2016 / 5040 |
| 5 | | 06'13" (+03'29") | 1009 / 6049 |
| 6 | | 06'06" (+03'22") | 1010 / 7060 |
| 7 | | 06'27" (+03'43") | 1002 / 8062 |
| 8 | | 06'24" (+03'40") | 1007 / 9070 |
| 9 | | 02'44" | 1996 / 11066 |
| 10 | | 06'18" (+03'34") | 1003 / 12070 |
8月累積里程 :
86.17 km 
DIADORA DA2AMR8125 累積 :
281.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'28" | 00:10'18" |
| 3 | 06'05" | 00:16'23" |
| 4 | 01'07" | 00:17'30" |
| 5 | 05'12" | 00:22'42" |
| 6 | 06'16" | 00:28'58" |
| 7 | 06'03" | 00:35'01" |
| 8 | 06'27" | 00:41'28" |
| 9 | 06'24" | 00:47'52" |
| 10 | 01'20" | 00:49'12" |
| 11 | 04'15" | 00:53'27" |
| 12 | 06'19" | 00:59'46" |
| 12.3 | 05'47" | 01:01'24" |
展開計圈分析
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